Benefits of Massage Therapy

Benefits of Massage Therapy

Massage therapy has been used for thousands of years as a natural pain relief solution. We use massage therapy in our Lincoln office, as it works great in conjunction with the chiropractic care that Dr. Jerrad Swanson DC, FMT, DN1 provides. Therapeutic massage does much more than just feel amazing. It also offers many health benefits as well. Some are physical and others are psychological, and here are some of the proven benefits:

• Pain reduction (back, neck, shoulder, legs, arm, and headache pain)
• Enhanced range of motion and mobility
• Better circulation
• Enhanced sports performance
• Decreased depression and anxiety
• Increased levels of energy
• Decreased levels of fatigue
• Improved sleep
• Easier labor and delivery for expecting mothers
• Fewer stretch marks
• Reduced scar tissue

We Can Help People Find Comfort From Neck Pain and Headaches with Massage Therapy

Advantages such as these have been discovered to be extremely helpful for individuals who suffer with chronic conditions such as arthritis and asthma. Massage therapy has also proven advantageous for burn injury patients, people with higher than healthy blood pressure, and women who suffer from premenstrual syndrome. Even preterm infants have shown benefits with massage therapy as they have better levels of weight gain.

To learn more about the massage therapy services we offer in Lincoln, give our office a call today at (402) 484-5177.